Bodybuilding Quotes

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Bodybuilding Quotes

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.

Arnold Schwarzenegger

The best activities for your health are pumping and humping.

Arnold Schwarzenegger

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.

Arnold Schwarzenegger

The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.


It’s pretty hard to stop a man who does not know the meaning of the word “quit.

Branch Warren

If you think lifting weights is dangerous, try being weak. Being weak is dangerous.

Bret Contreras

Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. Defying nature, it surpasses it.

Camille Paglia

Don’t ever think like you can’t achieve something. Keep riding it out and pushing and giving it your all. Even if you don’t achieve that goal, you’ll become a better person for trying.

Cedric McMillan

Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee stability and therefore help reduce the risk of injuries.

Charles Poliquin

There are no secrets to success. It is the result of preparation, hard work, and learning form failure.

Colin Powell

I’m not sold on one diet philosophy. I’m sold on whatever will work for you.

Dave Tate

All else being equal, the guy with the best genetics will have the best physique. But rarely are all things equal.

Dorian Yates

Biceps are like ornaments on a Christmas tree.

Ed Coan

There is nothing we cannot live down, rise above, and overcome.

Ella Wheeler Wilcox

Sell yourself short on nutrition and you’re selling yourself short on maximizing your physique development.

Ernie Taylor

Bodybuilders with goals succeed because they know where they’re going.

Felicity Luckey

Choosing a bodybuilding goal and sticking to it changes everything.

Felicity Luckey

Discipline is the bridge between your bodybuilding goals and bodybuilding success.

Felicity Luckey

To feel strong, to walk amongst humans with a tremendous feeling of confidence and superiority is not at all wrong. The sense of superiority in bodily strength is borne out by the long history of mankind paying homage in folklore, song and poetry to strong men

Fred Hatfield

What doesn’t kill me makes me stronger.

Friedrich Nietzsche

“Nobody who ever gave his best regretted it.

George Halas

If you train hard, you’ll not only be hard, you’ll be hard to beat.

Herschel Walker

I will sacrifice whatever is necessary to be the best.

J.J. Watt

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

Jack Lalanne

Remember this: your body is your slave; it works for you.

Jack Lalanne

A lifetime of training for just ten seconds.

Jesse Owens

Don’t be scared to lift heavy! You won’t get huge and bulky, you’ll get amazing.

Jessie Hilgenberg

Motivation is what gets you started. Habit is what keeps you going.

Jim Ryan

Fortunately, there is a solution, and it’s not performing multiple sets of whatever cable Kegel exercise is being pushed as The Answer. Just a little hard, smart, basic work.

Jim Wendler

The pain of discipline is nothing like the pain of disappointment

Justin Langer

Is it 10g of protein more or 10g of protein less, who cares, just get started

Kai Greene

They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I’m living my life, I’m doing it. What are you doing?

Kai Greene

Intensity builds immensity

Kevin Levrone

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.

Lance Armstrong

Your love for what you do and willingness to push yourself where others aren’t prepared to go is what will make you great.

Laurence Shahlaei

Stimulate don’t annihilate

Lee Haney

Don’t have $100.00 shoes and a 10 cent squat.

Louie Simmons

Strength does not come from physical capacity. It comes from an indomitable will.

Mahatma Gandhi

Strong people are harder to kill than weak people and more useful in general.

Mark Rippetoe

I don’t do this to be healthy, I do this to get big muscles.

Markus Ruhl

To be number one, you have to train like you’re number two

Maurice Green

Failure will not overcome me so long as my will to succeed is stronger

Micheal S. Kirby

Your body is a piece of art but it’s always a work in progress. You are never done improving your symmetry and eliminating weak points.

Morgan Aste

The man who has no imagination has no wings.

Muhammad Ali

In training, you listen to your body. In competition, you tell your body to shut up.

Rich Froning

There’s no secret formula. I lift heavy, work hard, and aim to be the best.

Ronnie Coleman

I don’t believe in bodybuilders using steroids. If a man doesn’t have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong.

Steve Reeves

There is no such thing as over training, just under nutrition and under sleeping.

The Barbarian brothers

You can’t limit yourself, or else you will limit your progress.

Victor Martinez

If you can imagine it, you can achieve it; if you can dream it, you can become it.

William Arthur Ward

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