Niya Meditation Quotes
1. Breathe and let be. – Jon Kabat-Zinn
2. Have patience with all things, But, first of all with yourself. – Saint Francis de Sales
3. Be present above all else. – Naval Ravikant
4. I don’t mind what happens. – Jiddu Krishnamurti
5. Mind is like a mad monkey. – Sathya Sai Baba
6. Sleep is the best meditation. – 14th Dalai Lama
7. Meditation is waiting on God. – Mahatma Gandhi
8. Smile, breathe and go slowly. – Thich Nhat Hanh
9. Wherever you go, there you are. – Jon Kabat-Zinn
10. Only the individual transcends. – Steve Maxwell
11. Confine yourself to the present. – Marcus Aurelius
12. That’s an essential survival thing. – Jerry Seinfeld
13. Mind only thinks, meditation lives. – Bhagwan Shree Rajneesh
14. Meditation is the action of silence. – Jiddu Krishnamurti
15. Patience is the companion of wisdom. – Augustine of Hippo
16. Learn to see what you are looking at. – Christopher Paolini
17. When walking, walk. When eating, eat. – Zen proverb
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18. Do your practice and all is coming. – K. Pattabhi Jois
19. The quiet mind is richer than a crown. – Robert Greene
20. Awareness without action is worthless. – Phil McGraw
21. I’m trying to turn off my monkey mind. – Naval Ravikant
22. Meditation is the art of doing nothing. – Naval Ravikant
23. The stiller you are the calmer life is. – Rasheed Ogunlaru
24. Meditation is not evasion; it is a serene encounter with reality. – Thich Nhat Hanh
25. Quiet the mind, and the soul will speak. – Ma Jaya Sati Bhagavati
26. The act of meditation is being spacious. – Sogyal Rinpoche
27. The mind has to be empty to see clearly. – Jiddu Krishnamurti
28. Sound is our mind, silence is our being. – Osho
29. Silence isn’t empty, it’s full of answers. – Anonymous
30. Meditation is the soul’s perspective glass. – Owen Feltham
31. The best cure for the body is a quiet mind. – Napoleon Bonaparte
32. Meditation is the weight room for the mind. – Ed Latimore
33. Awareness is the greatest agent for change. – Eckhart Tolle
34. Turn off your mind and get to know yourself. – Thibaut
35. Pay attention to the beauty surrounding you. – Anne Lamott
36. Life is available only in the present moment. – Thich Nhat Hanh
37. A happy life consists in tranquility of mind. – Marcus Tullius Cicero
38. Self-knowledge is the first step to maturity. – Jane Austen
39. Inner stillness is the key to outer strength. – Jared Brock
40. Learn to be calm and you will always be happy. – Paramahansa Yogananda
41. If meditation was easy, you’d do nothing else. – Naval Ravikant
42. Love is the bridge between you and everything. – Rumi
43. Without inner peace, outer peace is impossible. – Geshe Kelsang Gyatso
44. Muddy water is best cleared by leaving it alone. – Alan Watts
45. One who is patient glows with an inner radiance. – Allan Lokos
46. One conscious breath in and out is a meditation. – Eckhart Tolle
47. Truth is the offspring of silence and meditation. – Isaac Newton
48. You can have the mind or you can have the moment. – Naval Ravikant
49. Silence is not an absence but a presence. – Anne D. LeClaire
50. Adopt the pace of nature: her secret is patience. – Ralph Waldo Emerson
51. That’s life: starting over, one breath at a time. – Sharon Salzberg
52. Mind can be your best friend or your worst enemy. – Kabira
53. Meditation is all about connecting with your soul. – Deepak Chopra
54. To be calm is the highest achievement of the self. – Zen proverb
55. You cannot control the results, only your actions. – Allan Lokos
56. Like water, we are truest to our nature in repose. – Cyril Connolly
57. Through meditation, the higher self is experienced. – Bhagavad Gita
58. So what is a good meditator? The one who meditates. – Allan Lokos
59. Be the master of mind rather than mastered by mind. – Japanese proverb
60. You would lose your mind trying to understand mine. – Anonymous
61. Empty your mind, be formless. Shapeless, like water. – Bruce Lee
62. A quiet mind is more important than a positive mind. – Deepak Chopra
63. Busy is a drug that a lot of people are addicted to. – Rob Bell
64. Walk as if you are kissing the Earth with your feet. – Thich Nhat Hanh
65. The trees that are slow to grow bear the best fruit. – Molière
66. The highest ecstasy is the attention at its fullest. – Simone Weil
67. You can’t stop the waves, but you can learn to surf. – Jon Kabat-Zinn
68. The greatest gift you can give someone is your time. – Rick Warren
69. You are the sky. Everything else is just the weather. – Pema Chödrön
70. When you own your breath, nobody can steal your peace. – Anonymous
71. To be concentrated means to live fully in the present. – Erich Fromm
72. Self-observation is the first step of inner unfolding. – Amit Ray
73. Life is a dance. Mindfulness is witnessing that dance. – Amit Ray
74. To pay attention, this is our endless and proper work. – Mary Oliver
75. Paradise is not a place, it’s a state of consciousness. – Sri Chinmoy
76. Those who miss meditation miss the whole dance of life. – Bhagwan Shree Rajneesh
77. Live the actual moment. Only this actual moment is life. – Thich Nhat Hanh
78. It’s like having a charger for your whole body and mind. – Jerry Seinfeld
79. You are only here now; you’re only alive in this moment. – Jon Kabat-Zinn
80. The next message you need is always right where you are. – Ram Dass
81. Sitting like a mountain let your mind rise, fly and soar. – Sogyal Rinpoche
82. Accepting the reality of change gives rise to equanimity. – Allan Lokos
83. Calmness of mind is one of the beautiful jewels of wisdom. – James Allen
84. The little things? The little moments? They aren’t little. – Jon Kabat-Zinn
85. When you’re centered, your emotions are not hijacking you. – Ray Dalio
86. Think hard, dig deep, do not take appearances for reality. – Robert Greene
87. One hour of contemplation surpasses sixty years of worship. – Muhammad
88. I know but one freedom and that is the freedom of the mind. – Antoine de Saint-Exupery
89. Raise you awareness and share your uniqueness to the world. – Amit Ray
90. Insanity is often the logic of an accurate mind overtasked. – Oliver Wendell Holmes
91. If it weren’t for my mind, my meditation would be excellent. – Pema Chödrön
92. Meditation is not growth of the ego, it is death of the ego. – Bhagwan Shree Rajneesh
93. I think self-knowledge is the rarest trait in a human being. – Elizabeth Edwards
94. Give your fullest attention to whatever the moment presents. – Eckhart Tolle
95. You must be completely awake in the present to enjoy the tea. – Thich Nhat Hanh
96. Meditation is a way to be narcissistic without hurting anyone. – Nassim Nicholas Taleb
97. The more present I am, the happier and more content I will be. – Naval Ravikant
98. You may think I’m small, but I have a universe inside my mind. – Yoko Ono
99. I just started with watching my breath and evolved from there. – Naval Ravikant
100. The time to relax is when you don’t have time for it. – Sydney J. Harris
