Exercise Quotes

[wpsm_quote author=”Adam Hargreaves” float=”none” width=”100%”]Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter.[/wpsm_quote]
[wpsm_quote author=”Adam Smith” float=”none” width=”100%”]An early-morning walk is a blessing for the whole day.[/wpsm_quote]
[wpsm_quote author=”Anton Klee” float=”none” width=”100%”]The following exercise cranks up your self-esteem and makes you aware of your own abilities and the symptoms deep within you.[/wpsm_quote]
[wpsm_quote author=”Aoife A. Donnelly” float=”none” width=”100%”]Physical activity is also known to promote good mental health.[/wpsm_quote]
[wpsm_quote author=”Aoife A. Donnelly” float=”none” width=”100%”]Regular physical activity is a well-known protective factor for the prevention and treatment of several non-communicable diseases, such as heart disease, stroke, diabetes and different types of cancer.[/wpsm_quote]
[wpsm_quote author=”Aoife A. Donnelly” float=”none” width=”100%”]Thirty minutes of exercise everyday canbe sufficient to maintain health and well-being.[/wpsm_quote]
[wpsm_quote author=”April Jones” float=”none” width=”100%”]Look like a beauty. Train like a beast.[/wpsm_quote]
[wpsm_quote author=”Arnold Schwarzenegger” float=”none” width=”100%”]Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.[/wpsm_quote]
[wpsm_quote author=”Barack Obama” float=”none” width=”100%”]You have to exercise, or at some point you’ll just break down.[/wpsm_quote]
[wpsm_quote author=”Benny Medina” float=”none” width=”100%”]Never felt better since I’ve been on this diet of exercise and healthy food.[/wpsm_quote]
[wpsm_quote author=”Bill Loguidice” float=”none” width=”100%”]When working out, length is not a substitute for intensity.[/wpsm_quote]
[wpsm_quote author=”Bruce Spiegelman” float=”none” width=”100%”]Exercise has been understood for centuries to provide benefits to the human body. Diet and exercise have long been prescribed as the first lines if therapy for metabolic diseases.[/wpsm_quote]
[wpsm_quote author=”Bruce Spiegelman” float=”none” width=”100%”]Lifestyle intervention such as physical exercise is widely recognized to improve whole-body performance and metabolism in health and disease.[/wpsm_quote]
[wpsm_quote author=”Buddha” float=”none” width=”100%”]To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear.[/wpsm_quote]
[wpsm_quote author=”Carol Welch” float=”none” width=”100%”]Movement is a medicine for creating change in a person’s physical, emotional, and mental states.[/wpsm_quote]
[wpsm_quote author=”Carrie Latet” float=”none” width=”100%”]Walking: the most ancient exercise and still the best modern exercise.[/wpsm_quote]
[wpsm_quote author=”Charles B. Corbin” float=”none” width=”100%”]Besides looking better, people who do regular physical activity feel better.[/wpsm_quote]
[wpsm_quote author=”Charles B. Corbin” float=”none” width=”100%”]Performing physical activity has many benefits. Regular exercise leads to improved physical fitness. Both regular physical activity and good fitness provide benefits to health and wellness.[/wpsm_quote]
[wpsm_quote author=”Charles B. Corbin” float=”none” width=”100%”]Physical fitness is the ability of your body system to work together efficiently to allow you to be healthy and effectively perform activities perform activities of daily living.[/wpsm_quote]
[wpsm_quote author=”Charles B. Corbin” float=”none” width=”100%”]When people do physical activity especially for the purpose of getting fit, we say the are doing exercise.[/wpsm_quote]
[wpsm_quote author=”Charles Duhigg” float=”none” width=”100%”]Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.[/wpsm_quote]
[wpsm_quote author=”Charles M. Schulz” float=”none” width=”100%”]Jogging is very beneficial. It’s good for your legs and your feet. It’s also very good for the ground. It makes it feel needed.[/wpsm_quote]
[wpsm_quote author=”Charles Stewart” float=”none” width=”100%”]You keep on exercising, and you’re gonna be strong as a bull! These exercises are gonna make you real strong![/wpsm_quote]
[wpsm_quote author=”Cher” float=”none” width=”100%”]Fitness: if it came in a bottle, everyone would be in good shape.[/wpsm_quote]
[wpsm_quote author=”Cher” float=”none” width=”100%”]Nothing lifts me out of a bad mood better than a hard work out on my treadmill. It never fails. Exercise is nothing short of a miracle.[/wpsm_quote]
[wpsm_quote author=”Chris Adams” float=”none” width=”100%”]People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.[/wpsm_quote]
[wpsm_quote author=”Chris Meno” float=”none” width=”100%”]Research says getting regular exercise is one of the most effective ways to cope with stress.[/wpsm_quote]
[wpsm_quote author=”Chuck Lorre” float=”none” width=”100%”]According to a recent study, simply thinking about exercise, even while sitting still, can have physical benefits. For all you know, I could be exercising right now.[/wpsm_quote]
[wpsm_quote author=”Cicero” float=”none” width=”100%”]Exercise and temperance can preserve something of our early strength even in old age.[/wpsm_quote]
[wpsm_quote author=”Cicero” float=”none” width=”100%”]Exercise and temperance can preserve something of our early strength even in old age.[/wpsm_quote]
[wpsm_quote author=”Doris Orgel” float=”none” width=”100%”]Ladies, we are supposed to be exercising our bodies, not our mouths.[/wpsm_quote]
[wpsm_quote author=”Dr. Michael Yessis” float=”none” width=”100%”]Breathing correctly is the key to better fitness, muscle strength, stamina and athletic endurance.[/wpsm_quote]
[wpsm_quote author=”Eddie Smith” float=”none” width=”100%”]Exercise now, yeah you move like a dancer / Get it shorty, don’t let me interrupt / Get it shorty, keep your mind on what you’re doin'[/wpsm_quote]
[wpsm_quote author=”Edward Lance” float=”none” width=”100%”]Not only will exercise make you look fantastic, but it will make you feel that way too![/wpsm_quote]
[wpsm_quote author=”Edward Lance” float=”none” width=”100%”]There’s no sure-fire for good health, however the mixture of healthy eating and regular exercise comes awfully close.[/wpsm_quote]
[wpsm_quote author=”Edward Stanley” float=”none” width=”100%”]Those who think they have not time for bodily exercise will sooner or later have to find time for illness.[/wpsm_quote]
[wpsm_quote author=”Elsa Pataky” float=”none” width=”100%”]Exercise is like an addiction. Once you’re in it, you feel like your body needs it.[/wpsm_quote]
[wpsm_quote author=”Erin Gray” float=”none” width=”100%”]Once you are doing exercise regularly, the hardest thing is to stop it.[/wpsm_quote]
[wpsm_quote author=”Florence Griffith Joyner” float=”none” width=”100%”]A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.[/wpsm_quote]
[wpsm_quote author=”Gene Tunney” float=”none” width=”100%”]Exercise should be regarded as tribute to the heart[/wpsm_quote]
[wpsm_quote author=”Gene Tunney” float=”none” width=”100%”]To enjoy the glow of good health, you must exercise.[/wpsm_quote]
[wpsm_quote author=”George A. Sheehan” float=”none” width=”100%”]Exercise is done against one’s wishes and maintained only because the alternative is worse.[/wpsm_quote]
[wpsm_quote author=”Hasan Sozen” float=”none” width=”100%”]Physical activity is so important that failure to lead a physically active lifestyle can result in several abnormalities.[/wpsm_quote]
[wpsm_quote author=”Henry David Thoreau” float=”none” width=”100%”]An early-morning walk is a blessing for the whole day.[/wpsm_quote]
[wpsm_quote author=”Hippocrates” float=”none” width=”100%”]Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health.[/wpsm_quote]
[wpsm_quote author=”Hippocrates” float=”none” width=”100%”]If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.[/wpsm_quote]
[wpsm_quote author=”Horace” float=”none” width=”100%”]Great effort is required to arrest decay and restore vigor. One must exercise proper deliberation, plan carefully before making a move, and be alert in guarding against relapse following a renaissance.[/wpsm_quote]
[wpsm_quote author=”Hugh Blair” float=”none” width=”100%”]Exercise is the chief source of improvement in our faculties.[/wpsm_quote]
[wpsm_quote author=”James Freeman Clarke” float=”none” width=”100%”]Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.[/wpsm_quote]
[wpsm_quote author=”Jean Paul” float=”none” width=”100%”]Other exercises develop single powers and muscles, but dancing embellishes, exercises, and equalizes all the muscles at once.[/wpsm_quote]
[wpsm_quote author=”Jerry Dunn” float=”none” width=”100%”]Train hard, turn up, run your best and the rest will take care of itself.[/wpsm_quote]
[wpsm_quote author=”Jess C. Scott” float=”none” width=”100%”]A fit, healthy body, that is the best fashion statement.[/wpsm_quote]
[wpsm_quote author=”Joel Edgerton” float=”none” width=”100%”]One of the things I’ve always enjoyed is moving around and staying fit. Physicality is such a big part of being an actor, but it’s also about stillness and silence.[/wpsm_quote]
[wpsm_quote author=”Joey Adams” float=”none” width=”100%”]If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.[/wpsm_quote]
[wpsm_quote author=”John Bingham” float=”none” width=”100%”]Running is not just exercise; it is a lifestyle.[/wpsm_quote]
[wpsm_quote author=”John F. Kennedy” float=”none” width=”100%”]Our growing softness, our increasing lack of physical fitness, is a menace to our security.[/wpsm_quote]
[wpsm_quote author=”John F. Kennedy” float=”none” width=”100%”]Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.[/wpsm_quote]
[wpsm_quote author=”Jon Wickham” float=”none” width=”100%”]Physical activity is an excellent stress-buster and provides other health benefits as well. It also can improve your mood and self image.[/wpsm_quote]
[wpsm_quote author=”Joseph Addison” float=”none” width=”100%”]Reading is to the mind what exercise is to the body.[/wpsm_quote]
[wpsm_quote author=”Joseph Julius Bonkowski” float=”none” width=”100%”]Exercise your body, exercise your abilities, exercise you mind, it will make you health, wealth and wise.[/wpsm_quote]
[wpsm_quote author=”Joseph Julius Bonkowski” float=”none” width=”100%”]Thinking is just an excercise for the brain.[/wpsm_quote]
[wpsm_quote author=”Joseph Pilates” float=”none” width=”100%”]Physical fitness can neither be achieved by wishful thinking nor outright purchase.[/wpsm_quote]
[wpsm_quote author=”Kack Lalanne” float=”none” width=”100%”]Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.[/wpsm_quote]
[wpsm_quote author=”Ken Levine” float=”none” width=”100%”]Morning exercise is futile at best. When one arises, the body is more subject to postural hypotension.[/wpsm_quote]
[wpsm_quote author=”Kenneth Cooper” float=”none” width=”100%”]We do not stop exercising because we grow old – we grow old because we stop exercising.[/wpsm_quote]
[wpsm_quote author=”Kenneth H. Cooper” float=”none” width=”100%”]The reason I exercise is for the quality of life I enjoy.[/wpsm_quote]
[wpsm_quote author=”Keri Russell” float=”none” width=”100%”]I feel better in my mind when I work out. It makes everything better.[/wpsm_quote]
[wpsm_quote author=”Khloe Kardashian” float=”none” width=”100%”]Fitness is not about being better than someone else. It’s about being better than you used to be.[/wpsm_quote]
[wpsm_quote author=”Krystal Breakley” float=”none” width=”100%”]Feed your fitness. Starve your mediocrity.[/wpsm_quote]
[wpsm_quote author=”Lee Haney” float=”none” width=”100%”]Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.[/wpsm_quote]
[wpsm_quote author=”Lindsey Leavitt” float=”none” width=”100%”]There’s nothing sweeter than sweat.[/wpsm_quote]
[wpsm_quote author=”Lisbeth Darsh” float=”none” width=”100%”]The act of getting strong doesn’t start in the gym, it starts in your head.[/wpsm_quote]
[wpsm_quote author=”Marcus Tullius Cicero” float=”none” width=”100%”]It is exercise alone that supports the spirits, and keeps the mind in vigor.[/wpsm_quote]
[wpsm_quote author=”Marsha Doble” float=”none” width=”100%”]I have to exercise in the morning before my brain figures out what I’m doing.[/wpsm_quote]
[wpsm_quote author=”Michael Phelps” float=”none” width=”100%”]Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.[/wpsm_quote]
[wpsm_quote author=”Mick Kremling” float=”none” width=”100%”]One workout at a time. One day at a time. One week at a time.[/wpsm_quote]
[wpsm_quote author=”Muhammad Ali” float=”none” width=”100%”]I hate every minute of training. But i said, don’t quit. Suffer now and live the rest of your life as a champion.[/wpsm_quote]
[wpsm_quote author=”Norman Mailer” float=”none” width=”100%”]Any workout which does not involve a certain minimum of danger or responsibility does not improve the body – it just wears it out.[/wpsm_quote]
[wpsm_quote author=”Paul Dudley White” float=”none” width=”100%”]A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.[/wpsm_quote]
[wpsm_quote author=”Plato” float=”none” width=”100%”]Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.[/wpsm_quote]
[wpsm_quote author=”Ralph Waldo Emerson” float=”none” width=”100%”]Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much.[/wpsm_quote]
[wpsm_quote author=”Robert H. Phillip” float=”none” width=”100%”]Exercise can restore confidence in your body and make you feel more capable–more in control.[/wpsm_quote]
[wpsm_quote author=”Robert H. Phillip” float=”none” width=”100%”]The right types and amounts of excercise can help you break fatigue-rest-fatigue cycle and make you feel better in counttless other ways.[/wpsm_quote]
[wpsm_quote author=”Robin Sharma” float=”none” width=”100%”]If you don’t make time for exercise, you’ll probably have to make time for illness.[/wpsm_quote]
[wpsm_quote author=”Roy Clarke” float=”none” width=”100%”]A bicycle needs a certain amount of exercise. It’s a well-known fact.[/wpsm_quote]
[wpsm_quote author=”Samuel Johnson” float=”none” width=”100%”]Exercise is labor without weariness.[/wpsm_quote]
[wpsm_quote author=”Sarah Gabb” float=”none” width=”100%”]Deep down we all really know what we need to do to get fit and healthy – eat right and exercise.[/wpsm_quote]
[wpsm_quote author=”Socrates” float=”none” width=”100%”]It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.[/wpsm_quote]
[wpsm_quote author=”Stone Gossard” float=”none” width=”100%”]I think if you exercise, your state of mind – my state of mind – is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.[/wpsm_quote]
[wpsm_quote author=”Terri Guillements” float=”none” width=”100%”]When it comes to eating right and exercising, there is no “I’ll start tomorrow.” Tomorrow is disease.[/wpsm_quote]
[wpsm_quote author=”Thomas Edison” float=”none” width=”100%”]The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air, and exercise.[/wpsm_quote]
[wpsm_quote author=”Thomas Jefferson” float=”none” width=”100%”]Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends.[/wpsm_quote]
[wpsm_quote author=”Thomas Jefferson” float=”none” width=”100%”]Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.[/wpsm_quote]
[wpsm_quote author=”Thomas Jefferson” float=”none” width=”100%”]Walking is the best possible exercise. Habituate yourself to walk very far.[/wpsm_quote]
[wpsm_quote author=”Tich Nhat Hanh” float=”none” width=”100%”]When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.[/wpsm_quote]
[wpsm_quote author=”Tryon Edwards” float=”none” width=”100%”]To be good, we must do good; and by doing good we take a sure means of being good, as the use and exercise of the muscles increase their power.[/wpsm_quote]
[wpsm_quote author=”unknown” float=”none” width=”100%”]The difference between someone who is in shape, and someone who is not in shape, is the individual who is in shape works out even when they do not want to.[/wpsm_quote]
[wpsm_quote author=”Unkown” float=”none” width=”100%”]Too many people confine their exercise to jumping to conclusions, running up bills, stretching the truth, bending over backwards, lying down on the job, sidestepping responsibility and pushing their luck.[/wpsm_quote]
[wpsm_quote author=”V L Allinear” float=”none” width=”100%”]When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.[/wpsm_quote]
[wpsm_quote author=”Vanessa Hudgens” float=”none” width=”100%”]Exercise is amazing, from the inside out. I feel so alive and have more energy.[/wpsm_quote]
[wpsm_quote author=”Wilhelm Von Humboldt” float=”none” width=”100%”]True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.[/wpsm_quote]
[wpsm_quote author=”William Osler” float=”none” width=”100%”]Patients should have rest, food, fresh air, and exercise – the quadrangle of health.[/wpsm_quote]
[wpsm_quote author=”William Temple” float=”none” width=”100%”]The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.[/wpsm_quote]
[wpsm_quote author=”Zac Efron” float=”none” width=”100%”]Working out is my biggest hobby. It’s my Zen hour. I just zone out.[/wpsm_quote]